Avena Sativa (Oat) kernel flour is the flour produced from the seeds of the Avena Sativa plant and otherwise known as the oat plant.
Wild oats were used for skin care purposed by the Egyptians and the Arabs since at least 2000 BC. More recently oatmeal baths have often been used to treat skin inflammatory conditions.
Oat bran is a good source of B complex vitamins, vitamin E, protein, fat, and minerals. Additionally, it is rich in beta-glucan which is heart-healthy soluble fiber in particular.